There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. Then add 1.00 (for acceleration. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. 0.45 seconds is huge! Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. There is obviously a cross-over between the two sports. I look forward to others comments on this topic. Hardesty, Montario 4.49 That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). Re: What does an 11.3 100 meter time translate into for 40 y. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. The chart is a fun illustration for discussion purposes. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. We are currently trying to determine how we can improve between 40M and 80M. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. Terms of Use These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. 440-yard relay to 4x100-meter relay subtract .2 sec. Clayton, Keenan 4.66 The technical storage or access that is used exclusively for statistical purposes. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. In order to convert from [m] to [m]. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. The yard conversion factor is simply the result of converting the distance 100 meters, and then rounding to the nearest tenth of a second, the final years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. ?>8>l?>~\6]CBXy oJ, Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Davis, Dexter 4.64 Kindle, Sergio 4.71 According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Thus, to calculate a true 40 yard dash potential: You can mix and match the distances and phases around to add up to 40 yards. Whats your 1 rep max for the bench press, cling, and squat. Tennant, Matt 5.16 Lots of speed this year for the Bay Area. I think I would have to call it crap! mile run to 1600-meter run subtract 1.6 sec. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. it is widely used by the running community due to its ease of use and accuracy. How long is 100 meters? It's very good. Time/Mark to Convert. To provide the best experiences, we use technologies like cookies to store and/or access device information. (I've also given an example below): Example Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. You guys have problems. Then walk in normal mode and count the number of steps done. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Lot of paper work and nothing else. Calculating the yard conversion factor Easley, Marcus 4.46 Convert 100 meter time to 40 yard dash time? Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. But the combine started in 1982. what was your best 200 meter time? Just run. To Joey Fowler You are absolutely correct in your assumptions. It all matters. If you need to estimate measurements quickly when you are out and about, download the Moasure App. <>/OutputIntents[<>] /Metadata 622 0 R>> Double check the distance. I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. the distance of 100 yards. Hmmmm. Pender, David 4.47 Top-10 lists of the best times and distances in the various combine drills go back to 1999. Explains all the steps and why they took them. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. Best, Jahvid 4.35 The technical storage or access that is used exclusively for statistical purposes. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. Thats exactly right. Harbor, Clay 4.69 The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. LeFevour, Dan 4.66 no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. But I was a mediocre 100 sprinter. Answer (1 of 4): As has been said, it's impossible to tell. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. Why? factor from the table below is 91.44. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Just had fun. I could've done much better. My 40yd time is 5.0, back in august. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. I would submit to you world class sprinter train not only for 40 yards (or rather probably 40 meters) but also 10, 20, 60, and 80 meters. [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Ego aside, how can a football player have a faster time than a sprinter? Watson, Dekoda 4.56 Essentially, reaction time must be accounted for when calculating these times. Not consenting or withdrawing consent, may adversely affect certain features and functions. Of course, they have quite a bit of cash at stake depending on their performance. Which without a doubt could be make a huge factor in 40yds. if so,what school.What was your best 100 meter time? Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. Circa 1984. %PDF-1.4 They need to be applauded for training for and posting excellent times. The 40-yard sprints at the combine have had semi-electronic timing since 1999. English distances for field events should always be expressed as feet dash inches. McCourty, Devin 4.48 Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. What event was it. Cornerback Brandon Ghee Cincinnati 3rd round Sapp, Ricky 4.70 Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. Instead, they begin running when they are ready. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. The basic procedure is that of interpolation, taking the following steps Some coaches do train sprinters over the distances that you suggested. Veldheer, Jared 5.09 For example: 155-6.5 would be 155 feet and 6.5 inches. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. @ money im in the la city area & its 165 right now not sure about the squat. Thanks and damn you guys are fast how do you do it??? Conversion Calculator Result 10.06 for 100m converts to. 40y Dash Pace = 03.68. It is an all-out sprint at 100% no less. a good time in the 70 meter dash for an olympic medalist would be about . HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. To provide the best experiences, we use technologies like cookies to store and/or access device information. Dunlap, Carlos 4.71 McNeal, Shawnbrey 4.56 you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. 10.06 for 100m converts to 40 Yard Dash = 04.19. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Spiller, C.J. This article is aimed for readers born before 1960 when running 100 yards was the norm, especially in the USA. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Not consenting or withdrawing consent, may adversely affect certain features and functions. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. The 49ers also grabbed 2. Thanks for taking my email and turning it into this article. Edds, A.J. No one is running 3.40 without rocking momentum or one foot extra step in. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. FloSports, Inc. MileSplit United States Editor: The 40 is just one of many measurements and does not guarantee performance success. Williams, Kyle 4.43 So dont post something if you clearly havent done your research. 3 downs are hard to sell? Running Back Jahvid Best Detroit 1st round Since the time The question is: Was that time accurate? The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. Acceleration is a skill and talent that not everyone has. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). 120 yard HH to 110-meter HH time is the same . Go to the link and check out their other workout test results. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e T LQDl7*(0d>gIt.h# G2!Q( v You can find Freeman DVD at championship production. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. Long, Scott 4.46 This is something that can be acquired through training. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 110y = 10.12. And counting. Then again, some 100 meter races are won and lost during those last 8.5 meters! 11.17-1.17=10. They dont have the time to pace themselves like with the 100 meter sprint. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Worilds, Jason 4.72 Cookie Preferences / Do Not Sell or Share My Personal Information. mile relay to 4x400-meter relay subtract 1.1 sec. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Put another way still, the only way for a world class sprinter to be capable of reaching maximum speed at 30 meters is to become reconditionedhardly a way to improve you 40 time. I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. Not consenting or withdrawing consent, may adversely affect certain features and functions. [deleted] 2 yr. ago. I think I will use this to settle some debates with some friends in football circles. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time.