Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Local Charlotte residents can get, Its time to level up your self love!! Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. All rights reserved Im learning that I dont have to do everything myself. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. By attending this class, parents are able to use it as physical education (P.E.) If you believe in functional training and rehab as much as we d0. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Core is a 30-minute ab blast. Best VALUE and COMMUNITY in the Queen City! All rights reserved. credit for their kids. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak A fun full-body workout!! Check back in to see how I'm doing each month. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Fridays We Host Private Bungee Parties Creating resistance makes you work your core and adding . Look no further, bungee is your new obsession. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Highlighted. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. AIR is an advanced aerial fitness class. View our gallery. Introducing Bungee Fitness, one of the top studios offering instructor training. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Hours of Operation. More descriptions to come! Copyright 2021 | A Step to Gold | 919.899.2906. No, but I did go at least 3 times last month. Why not? Texas Sugar. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Read At CharlotteFive.com We als. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Build confidence and create happiness as you get into the best physical shape of your life! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Functional fitness is essential for our every day well being. We are truly honored to journey TOGETHER. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. then its time to get in touch with us. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. And then there you have it guys! In the class it was myself and two other women, who came across as friends whod booked it together. How are you finding happiness in the ordinary? Circus arts are a creative outet as well as an all encompassing fitness regimen. Time to bounce! Sign up with your email address to receive promotions, events, and updates. For the. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. At PHphysique, we want to thank you for your support and interest. and make your studio stand out above the rest. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . We're looking forward to working with So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Did I make it to my kickboxing studio twice each week for the 5:30am classes? After, we practiced falling and catching ourselves in a push-up position. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Utilization of a bungee cord gives you endless possibilities for exercise. You can split your private lesson with up to 2 friends. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Respect. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. In the class it was myself and two other women, who came across as friends whod booked it together. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. No pull up required! Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. All Rights Reserved. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. However, having the right bungee fitness equipment is very important as well. ZenFit provides a joy-filled and friendly environment to do so. Mon-Thurs 5a-9p // Fri 5a-8p while wearing a climbing harness attached to a bungee cord. Mount Airy, NC 27030. PHphysique established in 2016 offering the latest in functional training equipment and programs. Ourattention to service and quality has made us an industry leader. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. You are only required to come to this class once before moving on to Bungee Level I. Utilization of a bungee cord gives you endless possibilities, for exercise. own studio. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. This class is for all fitness and skill levels. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. 310 likes. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Mandatory first class is . Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! For more details, contact us at. Located in Raleigh, NC, learn more & signup today. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. 3 Steps to Start Up. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. info@PHphysique.com today. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Have a look at our courses to either become a bungee fitness instructor or have your very Im proud of that because its progress on my end. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Flow is an aerial yoga class for recovery. You can also add cardio and dance for optimum results. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Browse our bungee products online and make your studio stand out above the rest. Encouragement. For more details, contact us at info@phphysique.com. Learn More SLING Bungee Cords Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. What is Bungee Fitness? Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Use our website to get detailed information. Are you looking for bungee fitness near Illinois? One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! attached to a bungee cord, gives you endless possibilities for exercise. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. However, having the right bungee fitness equipment is very important as well. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Please contact Melanie to continue the conversation! Also, I have a fear of going places alone like trails by myself trying to get over that bit. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Creating resistance makes you work your core and adding cardio In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Does running kill your knees? Utilization of a bungee cord gives you endless possibilities for exercise. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). We practiced doing squats, turning, running and etc. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Only available through Sling Bungee Fitness. If you want to know more about our PHphysique, training and equipment we offer? This class is recommended for people who have been to at least one or two Cirq-101 Classes. Monday - Friday: 5:00 am - 10:00 pm. Creating resistance makes you work your core. I will update you next month on how it went, and set new intentions for the coming month as well. and dance for optimum results. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. I did read two books though! Our motto is "no pull up required". The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Welcome to PHphysique Studio. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. In this blog, you will find tons of tips on Bungee Fitness. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! 336-783-0399. Our motto is "no pull up required". Email Address. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Come hang out with us, Yoga isnt just about bending and stretching. With that in mind PHphysique was the first studio in NC to offer bungee dance. Creating resistance makes you work your core. From 7 p.m to 10 pm! and dance for optimum results. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. This class is for Homeschoolers to experience the art of circus! Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Try our Bugee Swing class today. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Copyright 2023 | Northern Wellness & Fitness Center. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost.